Strength & Conditioning
Private Hyrox training and full race simulations on a dedicated track. Coached 1-on-1 and small-group sessions for real-world strength, mobility, and conditioning — not vanity reps.
Official Hyrox Training Club
ARC is where Jakarta trains and recovers. Strength work, cold plunge, and infrared sauna — built around one principle: performance is what you do after the session, too.
Private Hyrox training and full race simulations on a dedicated track. Coached 1-on-1 and small-group sessions for real-world strength, mobility, and conditioning — not vanity reps.
Single-person plunge tubs held at around 7°C. The fastest way to drop inflammation, sharpen focus, and finish a session right.
Full-spectrum infrared cabins at 50–65°C. Deeper sweat, lower air temp — better for recovery, sleep, and circulation.
After the plunge and the sauna, the room is yours. A private suite for showering, changing, and getting ready — built so you can step straight from recovery into the rest of your day.
About ARC
ARC was built in Jakarta for people who treat training and recovery as one practice. We bring serious equipment, simple protocols, and certified coaches on the floor — so the work you put in actually translates into how you move, sleep, and show up the next day.
Get in touch
Drop us a message on WhatsApp or Instagram for bookings, intro sessions, and recovery packages. First session walkthroughs are free.