A private hour of heat, cold and quiet in South Jakarta.

How it works
A guest relaxing in the Arc cold plunge pool
Cold plunge pool at 7°C, room for up to 3

Heat. Cold. Book a
session Stillness.

7°C65°C

Cold plunge and full-spectrum infrared sauna, one after the other, in one private room.

Recovery packs From Rp 155.000 per session with a pack. Single sessions and all packs are in the Arc: Train + Recover app.

Essentials for a full reset

Training breaks you down; recovery is where you come back stronger. Go cold, go hot, repeat. The room stays private for the whole hour, so you set the pace.

Book an hour
A guest resting in the infrared sauna
60 minutesPrivate, one booking at a time

Inside the sauna

A full-spectrum infrared cabin, warmed to 50–65°C and lined in timber. Sit, breathe, then step across to the plunge.

A guest sitting in the infrared sauna under red light The empty sauna cabin, timber benches lit in red Looking into the sauna from the doorway A guest resting on the sauna bench after training

Inside the plunge

A tiled plunge pool held around 7°C, with room for up to 3. Ease in, breathe slowly, then head back to the heat.

A guest smiling at the edge of the plunge pool The empty plunge pool with steps down into the water The tiled plunge pool beneath the suite's artwork Fresh towels on the timber edge of the plunge pool

Booking takes a minute

  1. 1

    Open the Arc: Train + Recover app

    Sign in at app.arcperform.id with your email or Google. First time? Fill in a short health check and waiver.

  2. 2

    Pick your hour

    Open every day, 07:00–21:00, up to 14 days ahead. Pay for a single session or use a pack.

  3. 3

    Show your QR at reception

    Your booking has its own check-in QR. Plans change? Cancel at least 6 hours before and it comes back as credit.

Every 10 visits earns you 20% off a recovery session.

Arc: Train + Recover app icon

Arc: Train + Recover

Book the suite, buy packs, keep your check-in QR and rewards in one place. Add it to your phone’s home screen; no app store needed.

Open the app

Questions before you book?

Chat with us+62 812-5232-9112